All Episodes
Episodes
EP 36: Real Confidence- The Biggest Mistake Iāve Made
Raise your hand if you like making mistakes. Anyone? I didnāt think so. Whether we identify as perfectionists or not, no one wants to find themselves in error.
Now, mistakes come in all sizes. Sometimes the...
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Ep 35: Real Confidence- How to Tell if Youāre Toxic with Special Guest Aidan Millar
Back on Podcast 31, I was soaking up the many gems from my guest expert,Ā Aidan Miller about how to deal with a toxic boss. But towards the end, Aidan said something that literally stopped me in my own internal talk...
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Ep 34: Real Confidence- Confidence in the Face of Change
Big changes, small changes. Changes that you want and make, changes you donāt want, that happen to you. Changes that excite you, changes that turn your world upside down. Changes of heart, of scenery, of pace.Ā
What...
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Ep 33: Real Confidence- Lights, Camera, Confidence Crisis with Special Guest Michele Moreno
Lights, Camera, Confidence Crisis with Michele Moreno
Iām going to let you in on a little secret. When I signed on to be the Confidence Educator for LāOreal and IT Cosmetics Confidence at Work campaign and was...
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Ep 32: Real Confidence- Everyday Emotional Murders
Everyday Emotional Murders
Of all the ways our confidence can get kicked - failure, regret or rejection - itās rejection that hits us the hardest. If we fail at something or make a decision that didnāt turn out...
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Ep 31: Real Confidence- How to Deal with a Toxic Boss with Special Guest Aidan Millar
How to Deal with a Toxic Boss with Aidan Millar
Listen, I know this is a hot topic, but letās get one thing out of the way: thereās no single, clear-cut definition of a toxic boss. The person who destroyed you may be...
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Ep 30: Real Confidence- The Confidence to Own Your Health with Special Guest Andy Storch
The Confidence to Own Your Health with Andy Storch
If youāve been hanging around in my orbit for a while, you probably know my confidence crusade origin story and how ACI came to be. It started when my older son was...
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Ep 29: Real Confidence- How to be Confidently Pissed Off
How to be Confidently Pissed Off
It may not seem it on the outside but I am easily aggravated. And when I'm tired, or a lot of stuff is going on, I have to fight hard to stay āniceā and not give someone a piece of...
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Ep 28: Real Confidence- Confident Sex Talk with Liz Dube
One of my all-time favorite TV shows is one from the UK called Sex Education. Itās got engaging and relatable characters, takes on controversial social issues with honesty and grace,Ā plus, it's often hilarious - an...
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Ep 27: Real Confidence- Can You Hack Confidence?
Can you hack confidence?
Without fail, at every keynote or workshop I deliver, someone asks me, āWhat are the easiest, fastest confidence hacks?ā Itās a natural question, right? Especially when I share the research...
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Ep 26: Real Confidence- Stop Looking for Purpose & Happiness at Work with Special Guest Bruna De Palo
Stop Looking for Purpose & Happiness at Work with Bruna De Palo
Wait. What? Arenāt we supposed to aspire to do work that gives us purpose and makes us happy? Even if itās not all the time, at least some of the...
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Ep 25: Real Confidence- Mean People Suck
Mean People Suck
I've been wanting to do this podcast forever and, Iām guessing, because How to Deal with Grown-Up Bullies is our most popular episode to date, youāve been wanting me to do it, too.Ā
Mean people -...
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