All Episodes
Episodes
Ep 32: Real Confidence- Everyday Emotional Murders
Everyday Emotional Murders
Of all the ways our confidence can get kicked - failure, regret or rejection - itâs rejection that hits us the hardest. If we fail at something or make a decision that didnât turn out...
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Ep 31: Real Confidence- How to Deal with a Toxic Boss with Special Guest Aidan Millar
How to Deal with a Toxic Boss with Aidan Millar
Listen, I know this is a hot topic, but letâs get one thing out of the way: thereâs no single, clear-cut definition of a toxic boss. The person who destroyed you may be...
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Ep 30: Real Confidence- The Confidence to Own Your Health with Special Guest Andy Storch
The Confidence to Own Your Health with Andy Storch
If youâve been hanging around in my orbit for a while, you probably know my confidence crusade origin story and how ACI came to be. It started when my older son was...
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Ep 29: Real Confidence- How to be Confidently Pissed Off
How to be Confidently Pissed Off
It may not seem it on the outside but I am easily aggravated. And when I'm tired, or a lot of stuff is going on, I have to fight hard to stay âniceâ and not give someone a piece of...
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Ep 28: Real Confidence- Confident Sex Talk with Liz Dube
One of my all-time favorite TV shows is one from the UK called Sex Education. Itâs got engaging and relatable characters, takes on controversial social issues with honesty and grace, plus, it's often hilarious - an...
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Ep 27: Real Confidence- Can You Hack Confidence?
Can you hack confidence?
Without fail, at every keynote or workshop I deliver, someone asks me, âWhat are the easiest, fastest confidence hacks?â Itâs a natural question, right? Especially when I share the research...
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Ep 26: Real Confidence- Stop Looking for Purpose & Happiness at Work with Special Guest Bruna De Palo
Stop Looking for Purpose & Happiness at Work with Bruna De Palo
Wait. What? Arenât we supposed to aspire to do work that gives us purpose and makes us happy? Even if itâs not all the time, at least some of the...
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Ep 25: Real Confidence- Mean People Suck
Mean People Suck
I've been wanting to do this podcast forever and, Iâm guessing, because How to Deal with Grown-Up Bullies is our most popular episode to date, youâve been wanting me to do it, too.Â
Mean people -...
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EP 24: Real Confidence- How to Have Difficult Conversations with Confidence with Special Guest Roberta Matuson
How to Have Difficult Conversations with Confidence
Confrontation. The word by itself can make us want to run, hide, or bury our head in the sand. We avoid confrontation because we donât have certainty around how the...
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EP 23: Real Confidence- Thank You, But âŚ
Thank you, but âŚÂ
No one gets out of this thing called life with experiencing rejection. Big rejections, little rejections, personal rejections, not-so-personal rejections ... and every one of them sucks.Â
Itâs easy...
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Ep 22: Real Confidence- Selling with Confidence with Meshell R. Baker
Sales isnât just about products and services. We sell ourselves to recruiters and hiring managers when we change jobs, sell our family on where to spend the next vacation, and friends on why we pick for book club pick...
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Ep 21: Real Confidence- Can You Dress for Yourself AND Success?
Can You Dress for Yourself AND Success?
You know when I was a kid, I had two sets of clothes. One for school and one for play. Weâd come home in the afternoon, change outfits and move in the next, inarguably more fun...
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