All Episodes
Episodes
EP 80: Real Confidence- Body Talk: Decoding the Signals of Real Confidence
You may already know that I hate the phrase âfake it âtil you make itâ. You canât just fake confidence and expect it to stick. You can be dressed to the nines and runway-ready, but if youâre not feeling it, if youâre...
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EP 79: Real Confidence- How to Confidently Interview for that Job
How to Confidently Interview for that Job
If public speaking is the #1 thing that rattles peopleâs confidence, then interviewing for a job has got to be a close second.Â
It doesnât matter if youâre new to the...
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EP 78: Real Confidence- Hey, Drama Junkie: Stop Creating Unnecessary Stress
I don't think anyone would say they want more stress in their life. But most of us create a lot of unnecessary stress for ourselves and other people.
I have a friend (who shall remain nameless â maybe you have one...
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EP 77: Real Confidence- Confidence in the Face of Adversity
Friends, I am still reeling from my conversation with Rebecca Yang ,my guest for this episode of Real Confidence. Wow. I mean, talk about an absolute powerhouse of a human being (not to mention being a skilled...
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EP 76: Real Confidence- Confidently Navigating the Hug Highway
To hug or not to hug? That is the question for a lot of people. Recently I was thinking about the later days of the pandemic, going to a couple of conferences when we were still wearing masks and sitting six feet...
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EP 75: Real Confidence- The Self-reliant Path to Confidence
Ever wonder which episode or season youâd make it to if you were a character in The Walking Dead? How youâd protect yourself, find shelter, get food? Whom you could trust? What about whether you could trust yourself...
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EP 74: Real Confidence- Burned Out Or Just Bored
Listen, life is A LOT and has been for the last four years. Iâll be the first one to tell you that what we lived through changed not how we lived, but how we experienced our lives. Weâre not going back to before....
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EP 73: Real Confidence- Confidence in a Crisis
The human brain is a marvelous thing. All day long itâs tasked with protecting us from anything it perceives as a threat, and it takes that job seriously.Â
So seriously, in fact, that it actually canât discern the...
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EP 72: Real Confidence- Can Guilt be Good?
A lot of people ask me what the opposite of confidence is. On some level I think they already know the answer isnât insecurity or a lack of self-esteem otherwise why ask the question.Â
And theyâre right. The opposite...
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EP 71: Real Confidence- The Confidence to be Your Best
Any St. Jerome fans here? Saint who, youâre probably thinking but you may be familiar with some famous words of his:Â
Good, better, best. Never let it rest. âTil your good is better and your better is best.Â
But...
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EP 70: Real Confidence- Confidently Dealing with Someone Who Intimidates You
Relatives, friends, strangers, colleagues, bosses, store clerks, customer support reps. People who intimidate us come in all shapes and disguises. And it doesnât matter if theyâre in a position of authority or sitting...
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EP 69: Real Confidence- Confidence is a Choice AND a Habit
One of my favorite things about the podcast is when everything clicks with a guest. Thatâs what happened when I got together with Rahul Karan Sharma, author of Habits 4 Miracles, to talk about how we can leverage the...
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