All Episodes
Episodes
EP 66: Real Confidence- 5 Phrases that Crush Confidence
I’m going to call BS on something we probably all heard as kids: sticks and stones may break my bones, but words can never hurt me.
I know we were all taught this rhyme to shut bullies up, but words do matter, and we...
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EP 65: Real Confidence- Live Confidence Coaching with Eti Moskowitz
There’s a certain magic that happens when we coach someone on confidence at the Institute. We experience it regularly in our coaching certification practica and in our Pitch workshops and even informally, in casual...
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EP 64: Real Confidence- How to Confidently Ask for Help
In talking with a friend recently, I was stunned when she told me she was totally overwhelmed but was completely uncomfortable asking for help.
I was like, what? I guess because I ask for help all the time and it...
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EP 63: Real Confidence- Connecting with Confidence with Special Guest Michelle Tillis Lederman
I was taught to schmooze. You know what I mean, even if you don’t speak Yiddish: I can walk into any room, anywhere and strike up a conversation with anyone about anything.
Sometimes those conversations turn out to...
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EP 62: Real Confidence- How I Confidently Overcome Overwhelm
Overwhelmed. Who doesn’t feel these days, right? This feeling of not knowing where to start, where to focus - or sometimes not even being able to focus at all - is a real confidence killer.
Why? Because when we have...
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EP 61: Real Confidence- The Psychedelic Confidence Connection with Special Guest Sherry Rais
Nope. You are not tripping or hallucinating. We ARE talking about acid, ‘shrooms, and other forms of psychoactive drugs.
I think psychedelics are a very underrepresented topic but rapidly gaining ‘speed’. First,...
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EP 60: Real Confidence- How to Tell Someone They Hurt You
I've been an Elton John fan for almost 50 years and my favorite song in his massive catalog is “Sorry, seems to be the Hardest Word.” But as much as I love Elton and that song, I'm going to say that I'm not sure he’s...
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EP 59: Real Confidence- Overcoming Confidence-crushing Brain Chatter with Special Guest Jacquie Elliott
You know that voice in your head that tells you all the reasons you can’t reach your goals or go after what you want? Maybe you call it your inner critic or inner saboteur – it doesn’t really matter, because we all...
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EP 58: Real Confidence- Aging with Confidence
The research over and over again at the Institute shows that our confidence peaks when we're 60 years old. We’ve leaned on that statistic for almost a decade now, saying we’re all a (confidence) work in progress until...
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Ep 57: Real Confidence- How to Find Your Confident Voice with Special Guest Susan Murphy
You know, I say it a lot – confidence isn’t what you think, it’s literally HOW you think. So, when I sat down with broadcast voice coach Susan Murphy to talk about communicating confidently, I found myself nodding...
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EP 56: Real Confidence- Self-Awareness is Overrated
Whether you’re just starting or already far down a personal, professional or spiritual development path, you’ll find out fast that you must have better self-awareness. And when you do, you won’t be told it’s “a” key...
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EP 55: Real Confidence- Quit Letting Your Closet Crush Your Confidence with Special Guest Ginger Burr
If you’ve been in my world for a while, you know I identify many things we don’t even recognize that can crush our confidence - like difficult decisions, new situations, toxic people, even our own self-sabotage! But I...
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