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The Science of Confidence - Foundations


There are times when we all wished we felt more confident. We know confidence when we see it, but the real problem is that no one ever taught us that confidence isn’t a feeling—it’s a literal state of mine. It’s not something we inherit, it can’t be faked and we can’t get it from other people.

In this 50-minute session, taught by the world’s Chief Confidence Officer, Alyssa Dver, you’ll get a basic brain science-based understanding of what confidence really is and what situations, dynamics or experiences can challenge our confidence. 

Confidence is learned skill and it’s a choice. Learning the skill of confidence and choosing it for yourself isn’t hard. It’s simple, easy-to-learn brain science.

You’ll also learn tips & techniques to protect your confidence from those challenges so you can recover faster and act, react and interact confidently.